Lead a life of disciplined prayer. Pick a lectionary. Pick an order. Pick a schedule. Stick with it. You should rely heavily on the Psalter – but not your three favorite psalms. You need a disciplined order that is objective, even arbitrary. You’ll be amazed at how relevant it always is. Pray out loud. Silent prayer is an unusual thing. Conduct the Office(s) in the Church. Publicize the time and invite the congregation. If you are afraid someone might show up you’ll be less likely to skip it.